How Much Caffeine Is Safe During Pregnancy?
Is Caffeine Consumption Safe During Pregnancy?
The pregnant women are highly recommended that they reduce caffeine consumption to 200 mg per day.
Have in mind that it refers to all caffeine-containing drinks, including tea, chocolate, cocoa, coffee, soda and other beverages. Black coffee should be limited to one cup a day and even less since coffee is the main source of caffeine.