Evening Primrose Oil and Pregnancy
Pregnancy is a special time for every woman as she prepares for the most important event in her life. Every woman should approach this with care, because now she is responsible for the new life. Many expectant moms use folk medicine in their attempt to deliver a healthy baby.
They look for every way to “improve” their pregnancy and help their future baby to develop normally in the womb. Evening primrose oil is one of those treatments. Though not really a folk medicine, this plant was used for so long that it received its public recognition.
The evening primrose is a mystery plant. It blooms only at night but this is not what it is praised for. It is called a treasure for all the nutrients it contains. It is not about the quantity but the quality of the minerals and vitamins. Evening primrose oil is a dietary supplement that can be found in any pharmacy. It contains omega-6 essential fatty acids, linoleic acid mostly.
Evening primrose oil is also rich in vitamin E, which has made it a popular ingredient for the face and body cosmetics. It is widely known that essential fatty acids are very important for the health, however the body cannot produce enough linoleic acid. That’s why you should take linoleic acid supplement to “help” your body. Evening primrose oil is ideal for that.
Medical Use of Primrose Oil
- Hormonal imbalance in men and women
- Preventive treatment for endometritis
- Menopausal symptoms
- Cardio-vascular diseases
- Vision problems
- Nervous system disorders
- Treating sore wounds
- Skin rejuvenation
- Lowering cholesterol levels in blood
- Immune system improvement
And the list goes on and on.
Can Evening Primrose Oil Be Used During the Pregnancy Though?
Many doctors will definitely say yes! This oil is just essential for the pregnant woman and her future baby. Firstly, it helps to restore hormonal balance naturally. Hormone levels can be affected by birth control pills taken prior to pregnancy.
Evening primrose oil fixes this problem. Secondly, this very plant can help your delivery to be smooth and quick. Taking primrose oil you can increase the elasticity of the pelvic ligaments and prepare the cervix for the birth. You will also prevent skin stretch marks that so many women concern about.
Evening primrose oil has benefits not only for the pregnant woman but for the future baby too. It is scientifically proved that polyunsaturated fatty acids in evening primrose oil stimulate the brain activity and development of the nervous system of the future baby.
The supplement comes in form of capsules and should be taken according the following dosage: 1 capsule per day for 34-35 weeks of the pregnancy, 2 capsules per day during the week 36 and 37, and then 3 capsules per day starting the week 38.
The doctor’s consultation is required before taking the evening primrose oil. A woman’s allergy to any ingredient in evening primrose oil can trigger side effects that can harm the baby. The future and current moms actively share their experience of taking primrose oil during pregnancy at different internet forums. Some moms are very enthusiastic about this oil, but there are others who strongly object to taking this oil, though they might not have even tried it themselves.