- Is it Safe to Take Sleeping Pills During Pregnancy?
- Why is the Sleeping Drug Risky During Pregnancy?
- Alternatives to Sleeping Pills
Is it Safe to Take Sleeping Pills During Pregnancy?
Pregnant women may often experience quite negative signs that are somewhat too annoying. Even in their normal pregnancy some women acknowledge that their first-aid kit has been quite replenished for the period of pregnancy. Aside from morning sickness, constipation, backache and headache, sleeping disorder is one of conditions that mothers-to-be sometimes experience. Lot of women give up and prefer taking sleeping medicine during pregnancy. We’ll discuss the risk of having such medicine when you bear a child.
Why is the Sleeping Drug Risky During Pregnancy?
To avoid discomfort and further problems, most people tend to take different OTC drugs to struggle with the sleeping disorder. Yet, the pregnancy is not this case. As soon as you realize you bear a child under your heart, you need to have a professional medical advice on taking sleeping medicine or not. Make sure the medicine you are used to take is safe for your child-to-be.
During these long nine months, you need to try to avoid taking natural and herbal supplements unless they are properly approved by your doctor. You cannot claim that such products are 100% safe for your baby’s health only because they are extracted from natural raw material. Do not take them pretending you need the deep and longer sleep these times. You cannot know the impact of such products on your future child’s health. This may vary.
It goes for young mothers caring for newborn babies, either. When it comes to medicine administration, be more than careful. Take all measures to avoid it, especially if you are a nursing nursing mother. If you still decide to take your pill to have a better sleep, take measures to have a person available to take care of your child (whether a father or grandparents) even if you take your pills from time to time. Note that once you take your sleeping pill, breastfeeding should be postponed till the next morning. The risk is that the drug will enter the breast milk. Accordingly, arrange a prior meeting with your doctor to check if your medicine is safe for the newborn.
Alternatives to Sleeping Pills
It is very important to bear in mind that you need to re-value the whole life with pregnancy and nursing: you will nedd to change your habits, daily routine, most important is that you need to change your attitude to the environment. Try to keep a healthy life style, be and stay positive to avoid sleeping disorders. Worrisome and stresses are no good for you and in particular, for your baby. As a mother-to-be, feel happy and stay happy and your child will be born as healthy and happy as you are. The good dietary structure, fixed and comfortable daily regimen, and proper physical load, lots of open air activity, rest and care by your folks are among the proved alternatives to sleeping pills. You will soon forget of any medicine if you do so.